07 5 / 2012
Powernaps
I have forgotten the secret art of “powernapping”, and then remembered it today.
In short: powernaps are amazing.
You set a timer to 10-25 minutes (no more), then you relax and try to sleep. It’s as simple as that!
When you wake up, you feel refreshed, energized and ready for action. A perfect condition to do something cool, like record a weekly podcast about technology, arts and getting things done with your buddy.
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